Vitamin Powder

Vitamin C crystals are a nutritional supplement that comes as a dry powder that can be added to water or mixed in with a number of different foods. It is usually formulated to dissolve very quickly, and blending it in with ordinary beverages can be a good way for people to quickly boost their vitamin C intake. There can be some variance between manufacturers, but in most cases this powder has an orange tint and a slightly acidic citrus flavor. Some varieties also come boosted with other essential nutrients like calcium and iron. There can be a lot of variance between brands, and people who are looking to use the crystals as a regular dietary supplement should usually read the packing information carefully to fully understand what’s included. Talking with a medical care provider before starting any sort of supplementation, even for something as natural as vitamin C, is usually also a good idea.